You know your Crockpot® slow cooker does hassle-free, but did you know it also does healthy?Use your Crockpot slow cooker to create more than 110 great-tasting, good-for-you recipes. So you can eat more healthfully and enjoy the foods you like most.Each recipe includes a full nutritional analysis, which makes selecting and cooking wholesome dishes a snap.Every recipe is 500 calories or less.Includes two introductions, one on what you need to know to eat a better balanced diet and how to enjoy a healthy, active life. The second is about your Crockpot slow cooker and how to create the best tasting dishes.192 pages with a metric conversion table printed in book.