Bob Campbell's video has a lot of tips and nuggets to remember when hitting slow pitch. He stresses a good clean and fluid motion. This video will be helpful for people who have hit a little bit but want to get better. I think this is especially true for people who have played baseball but not softball.The purpose of his video is really in keeping solid mechanics throughout the swing. His points are easy to remeber,easy to follow, and make complete sense. After watching his video, I could easily see holes in my own swing!